Philadelphia Eagles Wide Recijanger AJ Brown is to share the most meaningful mental health Lessons he has learned for many years.
“Arrive to someone (and) don’t be afraid to talk to someone,” Brown, 27, said to a pre-super bowl Press Conference On Tuesday, February 4. “Don’t be afraid to ask for help because there is someone for me. Finally, my life saved.”
He added, “Proceed to continue because I’m sure there are people who love and take care of you. Take it a day at a time. You can choose your feelings (and) any situation you want to There, you get it. (If) you want to be happy, you can be happy. “
According to Brown, individuals can also change their miserable thoughts or feelings “like that.”
Demi Lovato, Catherine Zeta-Jones, Jon Hamm Fisher, and Ashley Jimd is one of many offers admittedly struggling with depression, anxiety, or bipolar disorder
“This is an option,” he said. “I’m a perfect football player. I definitely raised the field, but in the field, I’m a different person.”
Brown, sold by eagles in 2022, which formed before He personally deals with suicide thoughts two years before.
“I’ll worry even about saying it, but one year ago from now on, I think of my own life,” Brown said a video on social media. “I have no hope for better days, and all is well for me.”
In time, Brown said he was struggling with depression and suicide suicide.
“It was a dark time in my life without knowing,” he said in a press conference a few days ago. “I wanted to encourage others to seek help whenever they go down. I never took (in) consideration of what depression really. I’ve always wiped it;
According to Brown, his emotions “got the best to me.”
“I just want to put a positive message I’m here yet (and) I’m still growing,” he said in time. “I’m still learning. I’m so blessed (and) I get a lot of things to be grateful and have someone else for me. So, when your loved ones and ask them how they do what they do and listening to them, ’cause it is important. “
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During the 2020 football season, when “Brown thinks about getting (his) life” following unknown struggle, fellow stars in the NFL Elias Moore checked in brown. Athlete says that, as a result, he shares a special bundle of Moore.
“She is more than family,” Brown added reporters. “I love him like my brother, but he is a special person and I appreciate him each.”
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org.
