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Heather Graham Easily keep young in Hollywood stress.
Graham and Retreat Magazine About her philosophy on aging.
“I think the most important thing is how you feel inside. Decide yourself to be hot and enjoy life. What others think of you has nothing to do with you. If you feel good about yourself, no one can take it away from you. Go for something that makes you happy and lovely,” the 55-year-old actress said.
Heather Graham revealed that she kept her young man in Hollywood. (Photo by Frederick M. Brown/Getty Images)
Graham continued: “I don’t drink or take drugs, I sleep a lot. I feel good about eating healthy. I love cooking for myself and other people. When people cook for me, I love it. Basically, I love eating! I’m pretty sure. I think they’re very powerful. They work hard to strengthen my inner affection and my love in their hearts, so I can support myself, which is my affirmation.
Heather Graham decides that he feels “free” to have no children
During the interview Be with people In April, Graham became a happier person when he turned 55.
“I feel like I just care about anything as I get older. Sometimes everyone gets upset, but I think I’m happier. I’ve worked hard enough for myself and I feel like I’m happier now,” Graham, 55, told Export Store in January.
“Decide that you are hot and enjoy life.”
Since the age of 21, the “Boogie Nights” star has been focusing on health. Graham exercises, eats healthy, does yoga and meditates.
The actress told Retreat that even taking these things into her daily routine is not comparable to “loving the people around you.”
Heather Graham on the cover of Retreat Magazine. (Veronica Sams)
“I have some great friends and I’m very grateful to them.”
“I think the most important thing is to love yourself because then you have more love and dedication. Fill the cups first before giving them to others. And, it’s great to have a sense of humor!” Graham said.
Heather Graham was introduced in Retreat Magazine’s recent release of “The Cover”. (Veronica Sams)
Apart from her health secrets, Graham doesn’t drink alcohol or take drugs. However, she is part of Ai-Anon, a 12-step group for those who have friends or family struggling with addiction.
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She told Retreat Magazine: “I never had problems with alcohol or drugs, but sometimes I had problems with relationships.
In an interview, Graham shared that she was “before the times” when it comes to embracing sex.
Heather Graham premiered in Los Angeles with Boogie Nights. (Ron Galella, Ltd./Ron Galella via Getty Images Collection)
“So many women are enjoying sex these days, but when I show up, there is certainly judgment. It’s great to see young women feel more free to have sex without having to worry about cultural bias,” she said.
Graham left his parents’ home at the age of 18 and moved to West Hollywood, California with his roommate.
At that time, her father warned her about Hollywood Will “claim (her) soul”.
“He often told me that the entertainment industry is evil and that Hollywood will take my soul,” Graham said in an interview. Wall Street Journal In 2024. She noted that her parents “are part of a generation who doesn’t believe in therapy or discussing personal things, so I never felt like I could talk to them.”
Heather Graham has been estranged from his parents since he was 25 years old. (Getty Images of Tim P. Whitby/Mediterrane Film Festival)
Follow her premiere Movie “Driving License” In 1988, Graham knew it was time to move out of his parents’ house.
“When the movie was released, I was 18 and it became even harder to live at home,” she said. “I said to myself, ‘I have to get out of here, I have to be successful, I have to be a movie star.'”
Graham graduated from high school with a 5.0 GPA and then studied English at UCLA. After her junior year, she decided to quit focusing on her acting career.
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At this point, Graham played a major role in the films Austin Powers and Swingers, which made her realize she was “self-sufficient” and she began to reevaluate her relationship with her parents.
Heather Graham lives in her Los Angeles residence. (Getty Images by Frazer Harrison/AFI
“I stopped talking to my parents when I was 25, and now I’m estranged from them,” Graham admitted. “My friends are proud of me, I’m proud of myself. I really have good friends.”
The actress is proud of the life she created for herself. “I live in a house I bought last year. I also have a loft in New York,” she said, noting that her West Coast home “has a view to the Pacific Ocean.”
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