“The brain then flies, among the planes, creates the relationship between the distorted, what would happen, worry and anxiety The symptoms are afraid and then the piece of behavior, avoiding flying at all costs. “
What are the symptoms of aerophobia?
“This phobia is serious, as the person has made a link between death and risk of death,” Rackley says. “Symptoms are excessive concerns, anxiety and panic when they fly. Panic attacks, hyper-surveillance and emotional emotional distress There are also symptoms. The brain is hard to prevent death and threat, so it will react to avoid flying when the phobia becomes. “
“I am very scary when I put on the plane, because my anxieties will see my family and friends again, if the plane fails,” says Amber Port, Condé Nast Traveler United KingdomAudience development manager. “I can be terribly worried before, which makes the whole experience of flying.”
Why is the fear of flying the ordinary phobia?
According to Cleveland ClinicAerophobia affects about 25 million people in the US. The reason for this phobia is a part of the reasons for being so common is a rapid growth of the aircraft industry. For the generation of the child’s Boomer, it was a scary flying concept, but they did not have to live very often. Today, many people travel by plane more than once a year, and as a result, more people must be afraid to fly.
“We’re still flying and we’re traveling over now,” Rackley said us. “There are also more information about plane, shots, crashes and technology. They also fight for concern and anxiety in a daily basis. Therefore, they do not like uncertainty and not control the results. He needs that he needs and is passive. That is believed to be too dangerous and avoided. “
“It really helped me with my phobia only,” says Wilkes. “I did my own research, comparing all kinds of statistics to fly against other ways of daily transport, and rather than people have been opened with people with open people. It was so interesting to know that I was talking about that they could not be a phobia yet They also had their small habits, home comfort and herbal remedies. “
Can you heal the fear of flying?
Luckily, there are many ways that suffering can manage the fear of flying. Below, we break five different methods that can help you with the flight to address the anxiety.
Investigation
Every year, Airlines improve safety procedures and develop the technology that prioritize security, pilot training and rules to forecasts and equipment. Read about the science behind the HEGAN and listen to the latest statistics that show that these accidents are very rare, can help deal with fears and concerns.
