As the holiday season approaches, it’s easy to get caught up in the festivities and festivities and give up on your fitness goals.
But, you don’t need to sacrifice fun holiday traditions & treats to focus on your health and wellness or the other way around. You can have the best of both worlds!!
*Hannah Montana Theme Song*
With the Holiday Survival Challenge coming up on November 18th!
What are the Holiday Survival Challenges?
HSC is a 21-day Cardio Challenge that begins November 18th.
This challenge is all about maintaining your health and fitness journey while embracing the joy and festivities of the holiday season.
What to expect when you join the HSC:
🎄Healthy Holiday Recipes + weekly menu
🎄 Daily HSC exercises in my MOVE App you can do anywhere in 30 mins
🎄 Little exercises for the holidays
🎄Classic Wedding Planners + Printables
🎄 The weekly newsletter seeks to help you de-stress + ENJOY the season.
🎄Personal LIVE tutoring + math with me & da @teamlsf community
🎄 So funny!
How to Get Access to Your Jobs:
All the daily exercises will be on us MOVE app. If you’re new to MOVE, you can get your first month for ONLY $1!
Stay in the Loop:
Throughout the challenge, we’ll be sharing new videos, delicious recipes, and hosting fun sessions on @lovesweatfitness. Be sure to post the “I WILL SURVIVE” picture and sign @lovesweatfitness & @teamlsf.
I will also send you weekly posts & check ins, so be sure Type HSC24 to join my writing group!
This Holiday Survival Challenge it’s your ticket to staying healthy, energized throughout the holiday season. With the perfect combination of quick workouts, balanced nutrition, and the support of a community of amazing women, you’ll be on your way to feeling amazing and stress-free this holiday season.
Start with us November 18th and see Christmas results!
