
The morning show stars Mark Duplass The opening of his mental health and how he handles work while navigating depression and anxiety.
“This is a complex system to make sure you’re sleeping enough, making sure to exercise every day, make sure I’m careful about the medicine I’ve taken,” Duplasses, 48, told me, “Duplasses, 48, told,” Duplasses, 48, “Duplasses, 48, told Page six In an interview published on Sunday, June 8.
The actor continues to explain that he used the same medicine for almost two decades to treat his mental health conditions, which increases the prescription medication “is a significant, critical part of my system.”
“I feel like I want to make sure I’ll keep showing and working and it’s tired sometimes, but what is my choice?” he added.
Duplass has made it a matter of his mission that cannot be changed open and honest in his mental health through social media.
On Saturday, June 7, Duplass gave fans to an update to his mental health Via InstagramWrite that he is “as strong as recent now.”

Mark Duplass attended 2025 Gotham television awards at Cipriani Wall Street on June 02, 2025 in New York City.
Arturo Holmes / WireImage“A little bit more lighter, more inspired, louder,” he wrote by post caption, with a smiling selfie. “Better in social situations and my job capability. In general, ‘happier.’ For those of you who face depression, it is like most times when mood fog raises and your mind ‘oh, it’s right’ what it is.
He added, “Because I forgot. It was amazing how the daily go to go to yourself.
Producer says the chances when he feels better “bittersweet,” add known to be working only to get a “little sadness.”
“I am also grateful to have this calm, more pleasant days if I don’t get angry to sign up just to keep my head over the water line,” he continued. “These days are amazing. And I want to honor them.”
He concludes his post by sharing a hope that his followers also found “Links of hope and happiness,” “a favorite Snuggles” and “a favorite song on your grocery store.” He then shared the 988 Lifeline information for anyone who needs a reminder that help is just “a text / call / chat away.”
If you or someone you know is having a hard time mental health and / or use of substance, you are not alone. Find the intervention immediately – call 911 for medical attention; 988 for a suicide and crisis life; or 1-800-662-Help for Samhsa (Abuse of Health Health Street and Health National assistance. Naloxone (Narcan) delivery helps open an opioid overdose.