When I asked Sofia Richie Grainge if she was nervous about the changes in her hair that gave birth to her first child, her answer was definitely. “I have a lot of my close girlfriends, I’ve seen it, after giving birth,” she told me on Zoom. “When I found out I was pregnant, I started to experience some hair loss, so I thought I would be doomed to fail. But , It turns out I’m fine, I’m anxious for no reason, but, I (nervous) possibility.”
While the star doesn’t have to worry, she decided to take a positive approach to keeping her hair healthy and strong. After giving birth, she started taking it immediately Nutrafol’s Postpartum SupplementAfter hearing what worked for her newborn friend. “I’ve been working hard on my hair for years to make me just want to be ahead of it.”
Fluctuations in hair texture and density are common when most women transition through the pregnancy stage. During prenatal periods, estrogen levels in the body increase, which can actually improve the appearance of the hair. “Estrogen binds to the small estrogen receptor at the bottom of the follicle and keeps hair longer during the growth phase,” Dr. Carlos Wesley, a hair-based surgeon in New York City. Said before. “The talent of the hair is also higher, and if you increase the diameter of the hair on your head, it will increase the overall volume by about 38%.” However, after birth, estrogen levels drop and stress hormone levels rise at a rapid rate, resulting in shedding . This situation is called catalytic efflux, which is reported to affect the above 50% of new moms.
This is where Nutrafol was produced later. Hair growthDr. Isabelle Raymond, director of clinical and medical affairs at Nutrafol, explained by email. “This supplement can help by restoring key vitamins and minerals, supporting hormone balance and reducing stress-related shedding (all key factors that maintain hair health).” Raymond added The formula is pulled out on bio-optimized collagen to thicken the hair. DHA Omega-3s solves body stress, while Shatavari (a adaptor used to balance the body and growth cycle) and thioonine to promote relaxation. Round formula for vitamins and antioxidants supplements key nutrients.
To get these benefits, the brand recommends taking four capsules a day. “It’s very appreciated, and I put it on the counter and sorted it out in a pill container for a few days,” said Grainge. Since taking and maintaining the consistent decoration, Grainge told me that she noticed the shine improvement in her hair. She smiled and said, “It’s growing very fast and it feels really healthy, so I just need to take it away as much as possible.” Eight months after giving birth, she was still keeping up with the capsules. Nutrafol recommends that this be taken in the first year after childbirth. “Once breastfeeding is stopped, you can switch to Nutrafol women or our vegetarian formula based on your needs,” Raymond directed.
Grainge admits that her pregnancy and postpartum experiences are somewhat aroused in her care for her hair. “My hair will usually be rough,” she said. “I like to pull it and slide it and know it will stay intact; however, at the beginning of my pregnancy, I realized I can’t be that rough.” Now, As her hair flourished, she found herself choosing the center section, low bread (rather than her call card’s high-smooth style), limiting calories and bleach, and prioritizing nourishing products – such as coconut oil hoods and overnight Intermediate treatment. For any new mom, Grainge’s biggest advice is to give yourself some grace. “I wish I could tell myself earlier because, man, can we be strong against ourselves? Having a baby is not a joke, that’s a lot.”
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