You want To get a convenient, get tonned, and to rejoice all the summer time ??? Be with us The summer structure!
What is the summer challenge?
Our Spring system is the challenge of 6 weeks on July 7, 2025. Only 30 minutes workout a day, 6 days per week for 6 weeks!
What will expect:
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Lose weight, the sound of your body, obtain courage, and feel good!
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Sweet & health recipes to help lose weight
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Teaching regularly in mine Move the app You can do anywhere, even on holiday;)
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SURGICAL work out & Teaching session with Katie
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Free week of weekly
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Great
All your daily activities will be on us Move the app. And, if you are fresh to move, you can get 7 free days!
Look under “Challeng” to solve the summer, they will show up in the app on July 7 !!
July 7 to July 7: 20th: Follow 14 sun shape
July 21, Aug. 17 Following 4 weeks A hot food system
Lose up to 10 pounds This summer is following this West Supportation 6. Be happy with this simple program-to food designed for burning fat while still enjoying the food you love!
Groups users
Stay exercise and crush your policy and mathematics while The summer structure! These groups are supporting the community support, and the entertainment of the community to keep walking aloud, there will be a chance to win the gifts!
Why is an organization to get into groups?
- Reason: Stick on the road with LSF babies
- Encouraged: Support on the hard days
- Nation: Separate tips, successfully, and struggle
- Time girl: Make friends and have fun
- Gifts: Submit your group to win very well!
How to create / participate in a math group:
🌟Comments on our post to introduce yourself
Enreach out to connect and provide your group
🌟pick dandam (DMS, text, FB, WhatsApp, etc)
The name of the group
🌟Submit Your organization She’s July 14!
🌟 Be associated by our way Facebook organization and Instagram!
Stop in the loop:
All in challenge, we share new video, we are a very delicious recipes, and life shields on @Lafewewfulness. Make sure you made “I’m in” drawing and marks the new & @Ttaamlsf.
Our Spring summer system is the perfect thing that makes you in order, feels confident, and in this bikini this summer is !!
