Vitamin C can have your hair super bright – it is used here

It is known for boost fruits and vegetables and encouraging the immune system, vitamin C is famous in the beauty community due to bright and bright skin benefits. But here is a surprise: not only a component of your face and body. As a strong strong and natural collagen, vitamin C also also in addition to your hair and scalp routine.

To improve the brightness of the new hair growth, vitamins C is worth looking for the next time you meet the hair corridors. Complete Exploring Brendan Camp, MD, FAAD, FAAD, FAAD, FAAD, FAAD, FAAD, FAAD, FAAD, FAAD, FAAD, FAAD, FAAD, FAAD, FAAD, FAAD, FAAD, FAAD, FAAD, FAAD, FAAD FAAD, we entered the opinions of experts.

Continue reading more about the vitamin C for hair, how to get into your regime.

What is vitamin C?

Vitamin C is also known as ascorbic acid, it is a food that is necessary for the human body. It can be found in many fruits and vegetables, citric fruits, strawberries, cantaloura, green pepper, guava, potatoes, tomatoes, broccoli and leaf-green, as well as accessories.

On the skin, vitamin It is popular to clarify the skin with sad skin and promote collagen production. Since it is one of the most powerful skin antioxidants, vitamin C has been an anti-protection effect and anti-aging effect, increasing collagen synthesis. Usually vitamin C applies to skin via skin serum or moisturizers.

Advantages of Vitamin C for Hair

Applied to scalp, vitamin C can provide similar benefits as it does in the skin. “Vitamin C works as an antioxidant to help neutralize free radicals, which can help keep scalp health,” Garshick explained. The campsite agrees, neutralizes free radicals that vitamins that develop during the day because of normal metabolism and UV exposure. “Cellular structures such as free radical oxygen (damage) DNA, lipids and proteins” are explained. Vitamin C can help promote collagen production in scalp and hair, Garshick can also help strengthen and promote hair.

• Neutralizes free radical damage: Vitamin C works as an antioxidant to help neutralize free radicals, which, according to Garshick, can help keep the scalp health. These antioxidant properties of vitamin C are beneficial topics and when they are swallowed orally.
• Strengthens hair: Vitamin C is known for collagen booster, and collagen is the main component of strong hair. “Vitamin C can help promote collagen production, which can also strengthen and promote the health of the hair,” says Garshick says.
• It encourages shine: Garshick shares that vitamins can also serve Hair shine. Vitamin C also helps a healthy scalp environment, which can lead to the overall look of the hair.
• Can prevent hair loss: Camp says vitamin C can interact with DHT, hormone that helps hair loss. “DHT causes miniaturization of hair follicle and chopping. Vitamin C reduces the formation of DHT.” Research has shown the ability to repress vitamin C DHT, which can help prevent hair loss.
• Can help promote new hair growth: Garshick “encouraging collagen, vitamins C can help promote hair regeneration”. Camp adds vitamin C that allows you to improve hair with reducing DHT formation.

Hair type considerations

Our experts agree that vitamin C is safe for all hair types, although it may have more benefits to some kinds than others. Collagen’s colored or damaged hair may benefit from boosting vitamin cap capabilities. “All kinds of hair can be used, but especially helpful for those who suffer from fracture hair and dull hair,” says Garshick. Camp has added most vitamin C hair and texture that can be used in most hair, but people with dry hair can make more caution, as some hair products remove more oil from the hair axle and dry.

While all types of hair can use vitamin C, Garshick says, it is always good to consult a medical professional to determine the cause below the hair concerns.

Potential side effects

While vitamin C may be allergic reactions. Although someone can have vitamin C, other components of vitamin C can be irritated. “Someone who has an allergy component of the hair product should be avoided, and those with more sensitive skin to apply the product within an elbow’s elbow in a period of time, before using it in its scalp” camps.

If you have harmful side effects, such as redness, irritation, itching, itching, itching or fragile, bring vitamin C using the product and consult a boarding dermatologist.

How to use vitamin C for hair

There are numerous advantages for vitamin C for oral use and topically. Vitamin C is an essential accessory for general health, but unlike most animals, humans cannot synthesize vitamin C. This means that we must depend on the diet of vitamin C vitamins, citrus or vitamin accessories, vitamin C to learn about the physiological need.

When using vitamin C for hair, the most effective topical application is to observe the benefits of scalp and hair follicles. Both experts recommend using vitamin C vitamin C to use pre-formulated products for hair and scalp. Products designed to use on the face may contain other components that can be harmful to damage or consistency. The campsite suggests reading the instructions of the products you are using and followed about T: “Excessive applications can lead to scalp or hair irritation, and little product has not been beneficial.”

Last carrying

Vitamin CK is located in various fruits and vegetables: the essential nutrient that helps the body function is not only a component used in hair care. When the hair and scalp applies, vitamin C offers many advantages, such as neutralizing free radical damage, strengthening hair, strengthening hair, preventing hair loss and promoting hair growth. Vitamin C is safe for all hair types and accessories and can be found in hairdressing products such as serums and oils. Allergic reactions of vitamin C are rare, but they can occur. If you smoke redness, inflammation, irritation, breakdowns or symptoms, stop using vitamin C hair products and consult a dermatologist of the Committee.